Workplace Wellness
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Mexico Retreat

Tides and Tranquility Retreat:
Surf, Stretch & Stillness
Sayulita, Mexico
Wednesday, April 1st- Sunday, April 5th, 2026

Take Time to Nourish Yourself at Private Beachfront Estate in Sayulita


Tides and Tranquility Retreat: Surf, Stretch & Stillness

Immerse yourself in five serene days and four nights of yoga, meditation, and surf on the sunlit shores of Sayulita. Mornings begin with movement and meditation practice, followed by riding the waves under the late-morning sun. Spacious afternoons invite rest, reflection, or exploration at your own pace before gathering again for evening yoga and nourishing meals. Thoughtfully designed for restoration and renewal, Tides and Tranquility is more than a getaway — it’s a return to balance, where nature’s rhythm reminds you to soften, breathe, and simply be.

Casa Sempre Avanti in Sayulita is a breathtaking two-acre beachfront estate that combines two luxurious villas within the exclusive Patzcuaro Beach community. Together, they create a five-bedroom tropical sanctuary surrounded by jungle, ocean, and unmatched serenity, just 8–10 minutes from both the bustling Sayulita and Punta Mita and steps away from 250 feet of private beachfront and panoramic Pacific Ocean views. The villas share luxury service and amenities — including a private chef, housekeeper, and concierge.


Tides & Tranquility Retreat IS IDEAL if you’re ready to:

  • Experience the joy of surfing — even as a complete beginner or non-swimmer — with expert guidance and gentle encouragement

  • Deepen your yoga and meditation practice in a serene, oceanfront setting

  • Explore Mexico with ease and confidence, with every detail thoughtfully arranged for your comfort

  • Connect with a warm, like-minded community that values wellness, curiosity, and meaningful conversation

  • Step away from the noise of daily life to rest, rejuvenate, and realign with your natural rhythm

  • Savor days filled with soulful movement, laughter, and the soothing rhythm of the sea

Transportation: You’ll fly into Puerto Vallarta and take a 40 minute ride just south of the tiny beach town of Sayulita (transportation is included and arranged for you).

Asana, Pranayama & Meditation: Our mornings and evenings will be book ended by yogic practices of asana, pranayama and meditation. The morning practice will be more active to physically wake us up and mentally balance our energy, while the evening practice will focus on yin and restorative practices and breath work to ease us into an evening state of mind.

Surfing: Yes, you will surf! This event is designed for complete beginners at surfing and for those who can’t swim!

Jose (Pepe) Figueroa of Puerta Vallerta Surfing, a pro surfer with 40 years of experience who competed on the Mexican National team, will be our instructor. Pepe's personalized instruction and passion for teaching will ensure you have a safe and enjoyable time while improving your surfing. I’ve taking lessons with him before and love his joy for teaching! We’ll be surfing at La Lancha with its white sand beach, turquoise water and secluded location make it the area's most unique surf break destination. The waves are mellow, the water is warm, and the scenery is beautiful. This is the most consistent break in Bahia de Banderas, with multiple peaks to suit all ability levels. The beach is only accessible via a narrow trail through a jungle reserve and so the beach is uncrowded and quiet.

Pepe also will provide go-pro 13 videos and photos of each student during all three lessons. Say cheese!

Surfing with Pepe

at La Lancha

We will spend one evening dining in Sayulita, a fun, safe, walkable Mexican surfing town. It’s going to be Easter Weekend, so it’ll be busy, but we will have time to walk around and have dinner at a local restaurant.


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Schedule: Every day will look a little bit different and final schedules will go out a month prior to departure. This is not a retreat where every last second is packed full of activities or curriculum. There is spaciousness for you to explore on your own, have plenty of downtime, take care of your introverted side, and just relax. Expect some variation of this every day:

Morning Session

We’ll start our days overlooking the beach and the jungle practicing yoga, pranayama and meditation to fully waking up and balancing our energy.

Breakfast

Start your day with a nourishing breakfast spread in the breezy, open-air dining area, along with fresh juices and coffee or tea. We’ll have a personal chef making our meals— fresh and delicious.

MId-Morning SUrfing

After breakfast, Pepe and his team will drive us south to La Lancha to practice our moves on dry land before heading into the water. For those of us who can’t swim, we’ll have life jackets and will be surfing where you can keep your head above water.

Late Lunch to early evening

We will have worked up an appetite for a lovely lunch spread waiting for us at the villa. This time is yours to relax at the beach, unwind by the infinity pool, take a nap in your room, read a book, hike around, whatever you want! If you are interested get a massage one of the days, let me know!

Dinner

We’ll enjoy the soothing evening breeze with an outdoor light dinner

Sunset Yin & Restorative Yoga

Purely on the yoga mat on the floor with blankets and taking in the night air— here we simply and utterly let go and surrender into ease.

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All rooms have daily housekeeping.

Bath towels, beach towels, beach umbrellas for our use.


King Room (Ground Floor)

  • 1 King bed

  • Private bathroom

  • Terrace and walk straight to the infinity pool

$2400 per person single/ $2200 per person shared

Book your own private room or share with a friend (let us know you’re booking together)

King Room (Second Floor)

  • 1 King bed

  • Private bathroom

$2400 per person single/ $2200 per person shared

Book your own private room or share with a friend (let us know you’re booking together)

King Room with Balcony (Second Floor)

  • 1 King bed

  • Private bathroom

  • Balcony

$2400 per person single/ $2200 per person shared

Book your own private room or share with a friend (let us know you’re booking together)

Shared Double Room Uno (Ground Floor)

  • 2 Double beds

  • Private bathroom

  • Terrace and walk straight to the infinity pool

$1995 pp, shared only

This room will be shared between 2 retreat participants. You can book with a friend, or if you’re coming alone, you’ll meet your new roommate for the week!

Shared Double Room Dos (Ground Floor)

  • 2 Double beds

  • Private bathroom

  • Terrace and walk straight to the infinity pool

$1995 pp, shared only

This room will be shared between 2 retreat participants. You can book with a friend, or if you’re coming alone, you’ll meet your new roommate for the week!