All events take place at Kaiel TX | Studio, a private studio in Old Sugar Land.
Slow Flow Yoga
Every Saturday morning, join Jess Geevarghese ERYT500 for Slow Flow Yoga from 8-9am.
Just bring your yoga mat. Address to be sent after registration.
Register Here
Melt & Unwind: Foam Rolling
Mondays in March
7:15-8pm
In person- space limited to 5 and online
Step in feeling tight; step out feeling spacious.
Give your body the deep reset it’s been craving. Melt & Unwind is a 45-minute foam rolling class designed to release tension, ease tight muscles, and eventually, calm the nervous system. Using slow, intentional rolling techniques, you’ll hydrate connective tissue, increase mobility, and unravel the spots where stress tends to hide.
This class is perfect for anyone who wants to feel lighter, looser, and more at ease in their body.
For Online Classes: You’ll need a foam roller (36 inches preferably) or whatever you have. In-person class: Foam Rollers are available.
Sound Bath with Jess Geevarghese, ERYT-500
Sunday, July 12th
4:00-5:15 pm
Old Sugar Land (address to be sent upon registration)
Join me for a deeply nourishing session designed to calm the nervous system and restore inner balance. We’ll begin with a 20m gentle yoga practice accessible to everyone.
We’ll then move into a soothing sound bath, where waves of sound and vibration from crystal bowls and other healing instruments wash over you. This immersive sound experience supports deep relaxation, helping to quiet the mind, balance the subtle body, and promote a sense of spacious calm.
This sesion offers a sanctuary for rest and renewal—a chance to unplug, reset, and reconnect with yourself. No prior yoga experience is needed. Simply come as you are and prepare to unwind.
Investment $40 | In-Person